This activity helps children understand that feeling angry is natural, and they can use deep breathing to calm themselves and feel better. — Nasreen Tariq, Shahmeer's Kindness - Children's Book About Kindness Copy Share WhatsApp
by Nasreen Tariq
Children Fiction · 20 pages
“Slowly but surely, he was no longer the boy who always got into fights or bullied others.”
“Practice this breathing routine every day gradually increase time as children get more comfortable (up to 10 minutes).”
“The other children started to notice that Shahmeer wasn’t the same angry boy anymore.”
“When Aisha introduced Sania to her new friends, it helped Sania begin to overcome her shyness.”
“Sania learned that making new friends didn’t mean losing old ones, and soon, her shyness began to go away, like the morning mist disappearing in the sun.”
“Hang the Chain: Display the chain in the classroom as a symbol of how everyone is connected and important in the group.”
“Use Positive Role Models: Share stories like Sania’s to show children that shyness can be overcome, and that it’s okay to take time to grow comfortable in new situations.”
Nasreen Tariq is an experienced educationist with a diverse background spanning over 20 years. She holds a Master’s Degree in Literature and a Bachelor’s Degree in Education (B.Ed.), along with a c…
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